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Presenter(s): Joy Bauer, MS, RDN Discover nutrition tips and tricks from Joy Bauer, MS, RDN, health expert for NBC's TODAY show and mom of three, that you can incorporate at home. Cook along with Joy from the comfort of your own kitchen, creating healthy and delicious meals your family will enjoy! The virtual meeting link […]
Presenter(s): Jeffrey Barasch, MD, FAACP, FAASM, Board Certified Sleep Medicine Specialist and Director, Center for Sleep Medicine Most people with COVID-19 recover and return to normal health but some people can have symptoms that can last for a very long time after recovery from illness. Join us for this virtual presentation to learn about long […]
Presenter(s): Tony Hoffman Join us for a live, virtual program featuring former BMX champion Tony Hoffman as he shares his journey from opioid addiction, homelessness, and prison, to getting sober, coaching the Olympic BMX team, and traveling the country to spread his message of recovery. The virtual meeting link will be sent to you in […]
Join our discussion around five common mental health diagnoses and the wellness strategies to help with recognition and treatment.
In a medical emergency, patients don’t always get the health care treatment that aligns with their preferences. They may also not be in a position to ensure that their loved ones are taken care of in a worst case scenario. Naming a health care proxy and beneficiaries ahead of time can help address these issues. […]
Feeling too stressed to meditate? When you’re tense and frazzled, meditation can have a significant impact. Let us help you on your way to a calm mind; all you need to do is dial in, listen, relax and enjoy!
We hear every day that many Americans are not financially prepared for their future. People find the financial planning process overwhelming and they don’t know where to begin. We are pleased to offer you a financial wellness educational seminar through Prudential PathwaysSM. Prudential PathwaysSM offers practical, down-to-earth information that may help you and your family […]
Who says you need a gym membership to stay fit! In this class we’ll share fun and interactive routines that can be done in three or five minutes during the day to keep you healthy.
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