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People Operations and Employee Resources Department (POERD)
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Nutrition & Immune System
A Horizon Self-Care Webinar: We’ve outlined the impact that nutrition has on your immune system. Our discussion is on macronutrients, micronutrients, antioxidants, phytochemicals and their role in proper nutrition, including pre- and probiotics for gut health.
Holiday Weight Management
A Horizon Self-Care Webinar: Each year around the holidays, we have food temptations. In this webinar, you’ll learn practical tips for lightening up holiday recipes and meals, and managing weight […]
Living in Uncertain Times
A Horizon Self-Care Webinar: We are all living in unprecedented times, which fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. […]
How to Run A Retirement Estimate
The NJDPB is pleased to offer the PERS & TPAF Retirement Series! Designed for members interested in retirement planning information while focusing on one topic at a time. How to Run […]
Social Security Benefits for Members of All NJ State Administered Retirement Systems
Social Security Benefits seminars and webinars are designed to complement our Planning for Retirement seminars. Sessions are presented by Richard Parrett, Prudential retirement counselor for the New Jersey State Employees […]
Market Volatility – Investing in Turbulent Times
This webinar is hosted by Prudential and is approximately 45 minutes long.
PERS and TPAF Retirement Estimates
When planning for retirement, you should obtain an estimate of retirement benefits. This webinar is designed to show PERS and TPAF members how to do a retirement estimate using the […]
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Mahwah, NJ 07430
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