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A Horizon Self-Care Webinar: We’ve outlined the impact that nutrition has on your immune system. Our discussion is on macronutrients, micronutrients, antioxidants, phytochemicals and their role in proper nutrition, including pre- and probiotics for gut health.
A Horizon Self-Care Webinar: Each year around the holidays, we have food temptations. In this webinar, you’ll learn practical tips for lightening up holiday recipes and meals, and managing weight during the season.
A Horizon Self-Care Webinar: We are all living in unprecedented times, which fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. The goal of this webinar is to help control the way that we process these events.
The NJDPB is pleased to offer the PERS & TPAF Retirement Series! Designed for members interested in retirement planning information while focusing on one topic at a time. How to Run a Retirement Estimate is designed to show PERS & TPAF members how to do a retirement estimate using the Member Benefits Online System (MBOS) and the […]
Social Security Benefits seminars and webinars are designed to complement our Planning for Retirement seminars. Sessions are presented by Richard Parrett, Prudential retirement counselor for the New Jersey State Employees Deferred Compensation Plan. When it comes to retirement planning, what you don’t know about Social Security could hurt you. Learning all you can about your […]
This webinar is hosted by Prudential and is approximately 45 minutes long.
When planning for retirement, you should obtain an estimate of retirement benefits. This webinar is designed to show PERS and TPAF members how to do a retirement estimate using the Member Benefits Online System (MBOS) and the website Long-Range Calculator. We will produce a sample estimate with pension payment options available to PERS and TPAF […]
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