People Operations and Employee Resources Department (POERD)

This is a Horizon Self-Care Webinar - We’ll define prediabetes and type 2 diabetes, identify risk factors and symptoms of type 2 diabetes, and uncover lifestyle changes to help with […]

Horizon - Self-Care Webinar - In this webinar, we’re bringing you mindfulness and chair yoga to calm your mind and lower your stress levels. It supports a healthy immune system […]

A Horizon Self-Care Webinar - We’ll discuss the difference between type 1 vs. type 2 diabetes, and how to manage and prevent lifestyle changes that help you achieve your best […]

A Horizon Self-Care Webinar:  We’ve outlined the impact that nutrition has on your immune system. Our discussion is on macronutrients, micronutrients, antioxidants, phytochemicals and their role in proper nutrition, including […]

A Horizon Self-Care Webinar:  Each year around the holidays, we have food temptations. In this webinar, you’ll learn practical tips for lightening up holiday recipes and meals, and managing weight […]

A Horizon Self-Care Webinar:  We are all living in unprecedented times, which fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. […]