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Mindfulness at Ramapo College

MINDFULNESS AND QUALITATIVE INQUIRY PANEL DISCUSSION

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Dr. James Morley invites community and Ramapo faculty, staff and students to attend this Mindfulness and Qualitative inquiry Panel Discussion, part of the 2016 Society for Qualitative Inquiry in Psychology on Monday, May 16 from 20-3:20pm in theTrustees Pavilion at Ramapo College of New Jersey.

Free

“MINDFULNESS FOR YOUR HEALTH AND WELL BEING” WITH DR. NANCY COTTER

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Thursday | May 5 | 7 - 8:30 p.m.|  The Trustees Pavilion at Ramapo College of New Jersey 505 Ramapo Valley Road | Mahwah, N.J. 07430 Join us for an interactive lecture that will provide an overview of the research supporting the use of mindfulness for your everyday health and well being. Learn how mindfulness […]

$15

“CALMING OUR ANXIOUS BRAINS WITH MINDFUL AWARENESS” WITH DR. KEN VERNI

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Monday | April 4 | 7 - 8:30 pm | Trustees Pavilion We all want to feel safe and secure in our lives and our surroundings and our brain functions in a way that is meant to help us achieve this desire; however, due to the complex, fast- paced nature of modern life, the very […]

$15

“CONSCIOUS EATING” WITH DR. JACQUELINE EHLERT

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

THIS EVENT IS CLOSED!! Please check back for Fall dates. PLEASE NOTE: Due to the experiential nature of this lecture, only pre-registered participants will be allowed. Thursday, March 10 | 7-8:30pm | Trustees Pavilion Using an evidenced based scientific and hands-on approach, you will learn about the intertwined connection between mind-body and eating. Dr. Ehlert will take […]

$15

FREE INTRODUCTION TO MINDFULNESS-BASED STRESS REDUCTION

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Free introduction to the 8 week Mindfulness-Based Stress Reduction course.  This is an evidence-based method of mindfulness and relaxation training developed at the University of Massachusetts Medical School. It can be an important adjunct in the treatment of a variety of health issues. It is also a very effective approach in reducing stress and pain […]

Free

MINDFUL LEARNING FOR EDUCATORS

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

This workshop is open to middle and high school faculty and staff who are interested in learning more about how to incorporate Contemplative Studies and Mindfulness into their classroom. .This workshop provides teachers of grades 6-12 with the opportunity to expand their understanding of mindfulness practices. The workshop will address teachers’ personal practices as well […]

Free

MEDITATIVE PRACTICE AND THE BREATH

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

n this presentation we will be interrogating, for example, the following questions: 1. What is the connection between meditative practice and the phenomenon of breathing? 2. What is the connection between one’s self and breathing? 3. Why do so many meditative practices, for example mindfulness meditation, use breathing as the primary object of attention? 4. […]

Free

FREE INTRODUCTION TO MINDFULNESS WORKSHOP

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

This free introductory session will briefly review the meaning and benefits of mindfulness practices, and then present an experiential introduction to breath-based meditation practice. Suggestions will be offered on how to integrate a simple, but effective, mindfulness practice into one’s everyday life. Wear comfortable clothing.

Free

DANI SHAPIRO-MEDITATION AND WRITING: THE STORIES WE CARRY

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Dani is a bestselling author and esteemed teacher who was recently Oprah Winfrey’s guest and was chosen by Arianna Huffington to speak at the New York City “Thrive” conference. Not for writers only, she will speak about the relationship between meditation and writing and lead an experiential workshop that includes meditation and generative writing exercises […]

Free

MINDFULNESS AND ECOLOGY

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Geophilosopher, cultural ecologist and author. Dr. Abram’s essays on the cultural causes and consequences of environmental disarray are published in numerous magazines, scholarly journals, and anthologies. David is the author of The Spell of the Sensuous: Perception and Language in a More-Than-Human World and and Becoming Animal: An Earthly Cosmology. David is an international lecturer […]

Free