Skip to Mindfulness at Ramapo College site navigationSkip to main content

Mindfulness at Ramapo College

“TOOLS FOR COPING WITH ANXIETY” WITH DR. FRANK SILEO

Student Center Rooms 156-158 505 Ramapo Valley Rd, Mahwah, United States

In our increasingly hectic and demanding world, we can find ourselves struggling with feelings of stress and anxiety. The pressures of school, parenting, work and life in general, contribute to making anxiety disorders in children and adults more widespread. Join Dr. Sileo as he discusses the types and prevalence of anxiety disorders in children and […]