Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

Join us for a special pre-meditation event with Professor Mark Howenstein. This talk will examine this process of dawning awareness–highlighting Thoreau’s insights into the art of mindful living.  It will […]

Join us for a special pre-meditation event with Professor Ashwani Vasishth. There are two key elements that undergird Sustainability, in actual practice.  One of these is the attribute of empathy–which […]