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Mindfulness at Ramapo College

LABYRINTH WALK, YOGA AND MEDITATION: PART OF SPRING INTO WELLNESS

Alumni Lounges SC 152-154 505 Ramapo Valley Rd, Mahwah, United States

All are invited to join the Mindfulness at Ramapo College for a Labyrinth walk,open meditation and yoga. This event is being held in partnership with the Wellness Coalition’s “Spring Into Wellness” campus-wide event. The labyrinth is a meditation tool, “a walking meditation.” Many people walk the labyrinth to relieve stress, find balance in their lives […]