Mindfulness at Ramapo College

n this presentation we will be interrogating, for example, the following questions: 1. What is the connection between meditative practice and the phenomenon of breathing? 2. What is the connection […]

This free introductory session will briefly review the meaning and benefits of mindfulness practices, and then present an experiential introduction to breath-based meditation practice. Suggestions will be offered on how […]

Members of Ramapo faculty will discuss mindfulness in the classroom and how they have applied this practice to their professional development and college classroom.