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Mindfulness at Ramapo College

Calendar of Events

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WELLNESS WEDNESDAY WITH BLUE CLIFF MONKS

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MINDFULNESS-BASED STRESS REDUCTION 8-WEEK COURSE

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STRESS REDUCTION AT THE LIBRARY

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MARIA SIROIS: “LIVING AN AUTHENTIC LIFE”

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INTRODUCTION TO MINDFULNESS FOR TEACHERS AND ADMINISTRATORS WORKSHOP

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MBSR SILENT RETREAT DAY