Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
This is part of the “Creating a Mindful School” program. This workshop is designed for K-12 that supports their teaching. The workshop with include a mindfulness meditation and discussion on how mindfulness can assist in the prevention of burnout and compassion fatigue and lower stress levels. The second workshop which will be offered March 23 […]
Free Movie Night hosted by the Mindfulness at Ramapo College and Ramapo Green, within the Center for Sustainability “ Minimalism: A Documentary About The Important Things" Movie viewing and short question and answer period on Thursday, February 16. 7-9pm ASB 136. Explore how might your life be better with less.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and […]
This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Carol Bowman, Ed.D. Course is on Saturdays in ASB 420, 9:30am-noon from January […]
This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Ken Verni, Psy.D. Course is on Saturdays in ASB 420, 9:30am-noon from January […]
In collaboration with the Center for Mindfulness at UMass, this Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation. […]
This workshop is open to K-12 educators and administrators who are interested in learning more about how to incorporate Contemplative Studies and Mindfulness into their classroom. This workshop provides educators […]
This 5-week MBSR graduate course is a natural next step for those who have completed an 8 week MBSR program and wish to deepen their mindfulness practice. We will explore […]
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