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Mindfulness at Ramapo College

Northern Highlands Regional High School Wellness Day

Peter Shalit of the Mindfulness at Ramapo College of New Jersey will be leading a workshop on "Coping Strategies for Anxiety and Creating Resilence" at the Northern Highlands Regional High School Wellness Day.

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Mindfulness-Based Stress Reduction 8-Week Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

Free Orientation To Mindfulness-Based Stress Reduction Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for […]

Mindfulness at Ramapo College Educator Weekend Retreat at Blue Cliff Monastery

Blue Cliff Monastery 3 MIndfulness Rd, PIne Bush, NY, United States

  This Mindfulness at Ramapo College weekend retreat at Blue Cliff monastery is for K-12 Educators and College and University Faculty. It will focus on developing an educator's personal practice through […]

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The Power of the Mindful Pause Before You Write

Center for Reading and Writing, Ramapo College Library, 2nd Floor

Work with "The Power of the Mindful Pause Before You Write", April 24 and April 26 from 11:30am-2:30pm at the Center for Reading and Writing, in the Library 2nd floor […]

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Mindfulness-Based Stress Reduction 8-Week Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

CANCELLED TODAY ONLY: Mindfulness-Based Stress Reduction 8-Week Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

Free Weekly Day Meditation Sessions – CANCELLED TODAY ONLY

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Learn to meditate or expand your meditation practice at these partially guided free weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. These free weekly […]

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Stress Reduction for Finals at the Library

Potter Library 505 Ramapo Valley Rd, Mahwah, NJ, United States

Prepare for exams by learning to deal with stress and increasing focus with the Mindfulness at Ramapo College at the Potter library. Start your study session or take a break […]

Free Weekly Day Meditation Sessions – CANCELLED TODAY

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Learn to meditate or expand your meditation practice at these partially guided free weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. These free weekly […]