Learn to Meditate One Day Retreat
Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United StatesJoin us for a mindfulness meditation retreat on Saturday, January 27 from 9-3pm. This retreat is for those interested in learning the basics of how to meditate, or for more experienced meditators looking for a beginner’s mind approach. Learn how meditation is different from relaxation and the power of mindfulness meditation in building awareness, focus […]