This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Ken Verni, Psy.D. Course is on Saturdays in ASB 420, 9:30am-noon from January […]
In collaboration with the Center for Mindfulness at UMass, this Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation. […]
This workshop is open to K-12 educators and administrators who are interested in learning more about how to incorporate Contemplative Studies and Mindfulness into their classroom. This workshop provides educators […]
This 5-week MBSR graduate course is a natural next step for those who have completed an 8 week MBSR program and wish to deepen their mindfulness practice. We will explore […]
All are invited to join the Mindfulness at Ramapo College for a Labyrinth walk,open meditation and yoga. This event is being held in partnership with the Wellness Coalition’s “Spring Into […]
In our increasingly hectic and demanding world, we can find ourselves struggling with feelings of stress and anxiety. The pressures of school, parenting, work and life in general, contribute to […]
Interested in learning what crystal healing is all about or to deepen your current understanding? Learn the basics and so much more in Amanda-Rachel's Crystal 101 Workshop sponsored by the Mindfulness […]
This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Ken Verni, Psy.D. Course is on Saturdays in ASB 420, 9:30am-noon from January […]
The first step toward enrollment in the 8- Week MIndfulness-Based Stress Reduction course is an Orientation Session - before the start of classes. These Orientation Sessions are free of […]
The first step toward enrollment in the 8- Week MIndfulness-Based Stress Reduction course is an Orientation Session - before the start of classes. These Orientation Sessions are free of charge […]
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