Mindful Self Compassion Core Skills Training with Steve Hickman of Center for Mindful Self-Compassion
Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United StatesSelf-compassion is an emotional skill that can be learned by everyone. It means being warm and understanding toward yourself when you suffer, fail, or feel inadequate. Burgeoning research shows that […]