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Mindfulness at Ramapo College

FREE INTRODUCTION TO MINDFULNESS

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Thursday, March 3 | 12-1pm | Anisfield School of Business Room 420 Instructors: Dr. James Morley and Dr. Carol Bowman This free introductory session will briefly review the meaning and benefits of mindfulness practices, and then present an experiential introduction to breath-based meditation practice. Suggestions will be offered on how to integrate a simple, but […]

Free
Recurring

8 week Mindfulness-Based Stress Reduction Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This is an evidence-based method of mindfulness training developed at the University of Massachusetts Medical School. It can be an important adjunct in the treatment of a variety of health […]

$495

“CONSCIOUS EATING” WITH DR. JACQUELINE EHLERT

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

THIS EVENT IS CLOSED!! Please check back for Fall dates. PLEASE NOTE: Due to the experiential nature of this lecture, only pre-registered participants will be allowed. Thursday, March 10 | 7-8:30pm | […]

$15

MINDFULNESS AND QUALITATIVE INQUIRY PANEL DISCUSSION

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Dr. James Morley invites community and Ramapo faculty, staff and students to attend this Mindfulness and Qualitative inquiry Panel Discussion, part of the 2016 Society for Qualitative Inquiry in Psychology on Monday, May 16 from 20-3:20pm in theTrustees Pavilion at Ramapo College of New Jersey.

Free

FREE INTRODUCTION TO MINDFULNESS-BASED STRESS REDUCTION

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Free introduction to the 8 week Mindfulness-Based Stress Reduction course.  This is an evidence-based method of mindfulness and relaxation training developed at the University of Massachusetts Medical School. It can […]

Recurring

FREE WEEKLY EVENING MEDITATION SESSIONS

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Come to free weekly meditations this summer at the Mindfulness at Ramapo College. These weekly sessions will be partially guided and are for both new and experienced meditators. There will be a variety of leaders.

Free