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Mindfulness at Ramapo College

DEEP LISTENING

Spiritual Center 505 Ramapo Valley Road, Mahwah, NJ, United States

"Deep Listening" with composer, performer, Seth Cluett and a special performance  with Trumpeter Ben Neill. A workshop focused on guided listening practice to engage the mind and the environment followed […]

free

Free Introduction to Mindfulness Workshop

Alumni Lounges Student Center 136-137-138 Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

This workshop will briefly review the benefits of mindfulness and present an experiential introduction to breath-based practice. Suggestions will be offered on how to integrate mindfulness into everyday life. Research […]

Free

Mindful Hike

Meet at 10 a.m. in the parking lot at  Ramapo Reservation, 650 Ramapo Valley Road | Mahwah, N.J. 07430 With James Morley, Ph.D., Professor of Clinical Psychology Carol Bowman, Ed.D., Assistant […]