Mindfulness at Ramapo College

n this presentation we will be interrogating, for example, the following questions: 1. What is the connection between meditative practice and the phenomenon of breathing? 2. What is the connection between one’s self and breathing? 3. Why do so many meditative practices, for example mindfulness meditation, use breathing as the primary object of attention? 4. […]

This workshop is open to middle and high school faculty and staff who are interested in learning more about how to incorporate Contemplative Studies and Mindfulness into their classroom. .This […]

Deep listening is crucial in the current health care environment where multiple distractions have been shown to undermine the ability for nurses to process what they may be hearing, or […]

Deep Listening is a practice that encourages heightened awareness of the sounds in our environment. In this experiential workshop we will explore the difference between involuntary hearing and selective listening. Pauline Oliveros […]

Join us for a free Information Session on Wednesday, December 2, 6:00-7:00 pm in ASB-420 or Wednesday, January 6, 6:00-7:00 pm, ASB-420. Class starts on January 25! Consider becoming a yoga […]