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Mindfulness at Ramapo College

FREE WEEKLY EVENING MEDITATION SESSIONS

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Come to free weekly meditations at the Mindfulness at Ramapo College. These weekly sessions will be partially guided and are for both new and experienced meditators. There will be a variety of leaders. Walk ins welcome.

FREE ORIENTATION TO MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Carol Bowman, Ed.D. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and […]

FREE ORIENTATION TO MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and […]

FREE MINDFULNESS FOR TEACHERS

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This is part of the “Creating a Mindful School” program. This workshop is designed for K-12 that supports their teaching. The workshop with include a mindfulness meditation and discussion on […]

FREE MOVIE NIGHT “MINIMALISM: A DOCUMENTARY ABOUT THE IMPORTANT THINGS”

Anisfield School of Business Room136 505 Ramapo Valley Rd, Mahwah , United States

Free Movie Night hosted by the Mindfulness at Ramapo College and Ramapo Green, within the Center for Sustainability “ Minimalism: A Documentary About The Important Things" Movie viewing and short question and […]

FREE ORIENTATION TO MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and […]

FREE ORIENTATION TO MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and […]

8-WEEK MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Carol Bowman, Ed.D. Course is on Saturdays in ASB 420, 9:30am-noon from January […]

8-WEEK MINDFULNESS-BASED STRESS REDUCTION COURSE

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Ken Verni, Psy.D.  Course is on Saturdays in ASB 420, 9:30am-noon from January […]

5-DAY MINDFULNESS-BASED, RESIDENTIAL SILENT RETREAT

In collaboration with the Center for Mindfulness at UMass, this Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation. […]