Come to free weekly meditations at the Mindfulness at Ramapo College. These weekly sessions will be partially guided and are for both new and experienced meditators. There will be a variety of leaders. Walk ins welcome.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Carol Bowman, Ed.D. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
This is part of the “Creating a Mindful School” program. This workshop is designed for K-12 that supports their teaching. The workshop with include a mindfulness meditation and discussion on how mindfulness can assist in the prevention of burnout and compassion fatigue and lower stress levels. The second workshop which will be offered March 23 […]
Free Movie Night hosted by the Mindfulness at Ramapo College and Ramapo Green, within the Center for Sustainability “ Minimalism: A Documentary About The Important Things" Movie viewing and short question and answer period on Thursday, February 16. 7-9pm ASB 136. Explore how might your life be better with less.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
Free orientation to 8-Week Mindfulness-Based Stress Reduction Course (MBSR course with Ken Verni, Psy.D.. Learn about the course developed at the University of Massachusetts Medical School by Jon Kabat-Zinn and its benefits.
This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Carol Bowman, Ed.D. Course is on Saturdays in ASB 420, 9:30am-noon from January 14 to March 11, with March 18 as a snow day. The all day retreat is Sunday, February 26 in the York Room.
This 8-week course was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn taught by Ken Verni, Psy.D. Course is on Saturdays in ASB 420, 9:30am-noon from January 14 to March 11, with March 18 as a snow day. The all day retreat is Sunday, February 26 in the York Room.
In collaboration with the Center for Mindfulness at UMass, this Mindfulness Meditation Retreat is an intensive, residential, teacher-led, silent meditation retreat, which emphasizes the deep understanding and practice of mindfulness meditation. […]
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