Mindfulness at Ramapo College

MBSR Fundamentals/9-Day is a 9-day residential program for MBSR teacher trainees. This program starts with a 5-day immersion in the Mindfulness Tools™ intensive MBSR program (this program is open to all including those not training to be an MBSR teacher), followed by a 4-day rigorous professional MBSR teacher training. As with all CFM Oasis programs, […]

The first step toward enrollment in the Stress Reduction Program is an Orientation Session – before the start of classes. These Orientation Sessions are free of charge and are required […]

This free introductory session is located at Ramapo College in Northern New Jersey. The program will briefly review the meaning and benefits of mindfulness practices, and then present an experiential […]

The first step toward enrollment in the Stress Reduction Program is an Orientation Session – before the start of classes. These Orientation Sessions are free of charge and are required […]

Join us for a Day of Mindfulness with the Blue Cliff Monks in collaboration with the Ramapo Wellness Coalition. The labyrinth will be available from 10 a.m. to 3:30 p.m. […]