“Mindfulness in Nature” workshop at Ramapo Reservation with Dr. Ken Verni and Maria Martinez Alonso, M.A.
Ramapo Valley County Reservation 608 Ramapo Valley Road, Mahwah, NJ, United StatesFor hundreds of years mindful awareness was cultivated in the outdoors. Join us in the age old tradition of entering into the natural world to observe, sense, listen and participate in the beauty and wisdom of nature. Guidance will be offered with regard to exploring present moment attentiveness and working with sensory awareness in nature. […]