Mindfulness at Ramapo College

This event is part of the "Creating a Mindful School" program. This workshop is designed for K-12 to support their teaching. The workshop will include a mindfulness meditation and discussion on […]

All day retreat for current students and graduates of the Mindfulness-Based Stress Reduction course.  Leaders are Ken Verni, Beth Sandweiss, Catherine Krame, Carol Bowman and Peter Shalit. - Please note, […]

As more and more of the goods and services we demand are provided by people completely unknown to us, or even by machines, what will our relationships to others actually […]

We all have many wants, many of which conflict with each other. While courses and programs need to provide preparation for working and careers, we also want them to deepen […]

We all have many wants, many of which conflict with each other. While we want our courses and work to provide direct tangible benefits – training students for the labor […]

Join us for a special pre-meditation event with Professor Mark Howenstein. This talk will examine this process of dawning awareness–highlighting Thoreau’s insights into the art of mindful living.  It will […]

All day retreat for current students and graduates of the Mindfulness-Based Stress Reduction course.  Leaders are Ken Verni, Beth Sandweiss, Catherine Krame, Carol Bowman and Peter Shalit.

All day retreat for current students and graduates of the Mindfulness-Based Stress Reduction course.  Leaders are Ken Verni, Beth Sandweiss, Catherine Krame, Carol Bowman and Peter Shalit.

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the […]