Qigong, China’s ancient system of energy medicine, often referred to as “Meditation in Motion”, promotes balance and flow of Qi — life force energy. By combining Qigong practices with evidence-based […]
The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and […]
Learn to meditate or expand your meditation practice at these partially guided free evening meditations for experienced or beginners in Northern NJ. Online Guided Meditation
Wednesdays 5:30 PM - 6:15 PM - with Punita Thaker Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners […]
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