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Mindfulness at Ramapo College

Mindfulness and Self-Compassion with Beth Sandweiss

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This workshop for MBSR grads or those with a regular meditation practice interested in mindfulness and self-compassion as well as professionals who wish to integrate self-compassion into their work.Learn how […]

Yoga Studies Information Session

Community members and Ramapo students who wish to expand their job market skills, who also wish to enhance their overall health and well being, may wish to pursue the 200-hour […]

Recurring

Mindfulness-Based Stress Reduction 8-Week Course

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

Recurring

Mindfulness-Based Stress Reduction 8-Week Course

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]

Recurring

Mindfulness-Based Stress Reduction 8-Week Course

Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to […]