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Mindfulness at Ramapo College

MSC Five-Day Mindful Self-Compassion Intensive

NJ, United States

The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and […]

Recurring

Weekly Day Meditation Sessions

Wednesdays 5:30 PM - 6:15 PM  - with Punita Thaker  Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at https://www.ramapo.edu/mindfulness/weekly-meditations/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]