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Mindfulness at Ramapo College

INTRODUCTION TO MINDFULNESS FOR TEACHERS AND ADMINISTRATORS WORKSHOP

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

This event is part of the “Creating a Mindful School” program. This workshop is designed for K-12 that supports their teaching. The workshop with include a mindfulness meditation and discussion on […]

MBSR SILENT RETREAT DAY

Sunday, November 5 Retreat in Student Center rooms 156-158 (also called Alumni Lounges) park in Main Lots C&D   All day retreat for current and graduates of the Mindfulness-Based Stress Reduction course. […]

“Walk with Me” screening at Ridgewood Theater

Ridgewood Theater 190 East Ridgewood Ave, Ridgewood, NJ

Tuesday, November 14 Ridgewood Theater Join the Mindfulness at Ramapo College, Heart Circle Sangha, Turn the Mind DBT, New Jersey Tai Chi and local community members for a screening of […]

$12

MINDFUL YOGA IN THE CLASSROOM WORKSHOP FOR EDUCATORS AND ADMINISTRATORS

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah, NJ, United States

Would you like to try yoga in your classroom? Have you tried it and would like to learn more? This workshop will address methods and benefits of using mindful yoga […]

$99 – $149

HALF-DAY MINDFULNESS MEDITATION SILENT RETREAT

Alumni Lounges/Student Center 156-158 505 Ramapo Valley Rd, Mahwah, NJ, United States

Times of concentrated practice offer an opportunity to energize and expand one’s practice, unplug and provide a supportive environment for continuity of practice. This half-day day silent retreat will alternate […]

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Stress Reduction for Finals at the Potter Library

Potter Library 505 Ramapo Valley Rd, Mahwah, NJ, United States

Prepare for exams by learning to deal with stress and increasing focus with the Mindfulness at Ramapo College at the Potter library. Start your study session or take a break […]

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Weekly Wednesday Evening Meditation Sessions

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Learn to meditate or expand your meditation practice at these partially guided evening meditations for experienced or beginners in Northern NJ. These free weekly meditation sessions will be led by Peter Shalit.

Closed Today – Snow Day

Due to inclement weather, Ramapo College and the Mindfulness at Ramapo College will be closed today. All events have been cancelled.

Delayed Opening – MBSR Orientation Postponed to Friday 1/12

Due to inclement weather the Mindfulness at Ramapo College will open at 11am. The Mindfulness-Based Stress Reduction free Orientation will be postponed to next Friday January 12 from 9-11am. All registrants from today's orientation will be automatically registered for next Friday. Please email mindfulness@ramapo.edu if you can not make it.

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Weekly Day Meditation Sessions

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United States

Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. These weekly meditation sessions […]