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Mindfulness at Ramapo College

Qigong and the Science of Resilience: Ancient and Modern Tools for Inner Strength with Bethany Ryker, LMT, IIQTC

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah

Qigong, China’s ancient system of energy medicine, often referred to as “Meditation in Motion”, promotes balance and flow of Qi — life force energy. By combining Qigong practices with evidence-based tools from Cognitive Neuroscience, we fortify our capacity for resilience: the foundation for durable inner strength in a challenging world. The workshop will be led […]

$35