Free Orientation to Mindfulness-Based Stress Reduction 8-Week Course
Anisfield School of Business Room 420 505 Ramapo Valley Road, MahwahThis orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class. These orientations are free of charge and are required for enrollment in the course. Join Peter Shalit for a 2 hour introduction to the course which includes mindfulness practices involving breathing and gentle body movements […]
