Join us for a special pre-meditation event with Professor Ashwani Vasishth. There are two key elements that undergird Sustainability, in actual practice. One of these is the attribute of empathy–which is critical because it is a prerequisite for the essential trait of being able to switch perspectives across stakeholder positions and world views. The other, […]
Grounded in science, MBSR is the most widely researched mind-body program in the world. Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work. This program, which originated at the […]
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