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Chronic Pain and Illness Support Group for Ramapo Students

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah

Do you experience physical pain or have a chronic illness? Do you wish there was a way to connect with other students who experience the same? Join this support group for students living with pain and chronic illness. Share experiences, strategies and learn to utilize mindful practices in a comfortable environment. We will begin each […]

Free Orientation To Mindfulness-Based Stress Reduction Course

Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah

This orientation is the first step toward enrollment in the 8-Week Mindfulness-Based Stress Reduction (MBSR) course-before the start of class.  These orientations are free of charge and are required for enrollment in the course. Join Catherine Krame for a 2 hour introduction to the course which includes mindfulness practices involving breathing and gentle body movements […]

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