Skip to Mindfulness at Ramapo College site navigationSkip to main content

Mindfulness at Ramapo College

HALF-DAY MINDFULNESS MEDITATION SILENT RETREAT

Alumni Lounges/Student Center 156-158 505 Ramapo Valley Rd, Mahwah

Times of concentrated practice offer an opportunity to energize and expand one’s practice, unplug and provide a supportive environment for continuity of practice. This half-day day silent retreat will alternate between sitting practices and mindful movement with short instructions and a brief talk on the value of stillness. Led by Carol Bowman and Peter Shalit. […]