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Mindfulness at Ramapo College

Ongoing

.B MINDFULNESS IN SCHOOLS PROJECT: CURRICULUM TRAINING

Trustees Pavilion, Ramapo College 505 Ramapo Valley Rd, Mahwah

.b is a fun, engaging and useful ten-session mindfulness course for young people, adapted from the adult courses Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy. It has been evaluated positively by the University of Cambridge and Oxford Brookes, and can be used in a wide range of contexts and age ranges.

$1245