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MINDFULNESS-BASED STRESS REDUCTION 8-WEEK COURSE

September 29, 2017 @ 9:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until November 17, 2017

Participants in this eight-session Mindfulness-Based Stress Reduction (MBSR) course will gain a first hand introduction to mindfulness practices involving breathing and gentle body movements and methods for incorporating mindfulness practices into their everyday life and work.  This Friday morning MBSR course will meet from September 29-November 17 from 9-11:30am and includes a full day retreat on Sunday, November 5 from 9am-4pm. See webpage for details, tuition and registration. This course is taught by  Ken Verni, Psy.D. CLOSED

Details

Date:
September 29, 2017
Time:
9:00 am - 11:30 am
Website:
https://www.ramapo.edu/mindfulness/programs/mindfulness-based-stress-reduction/

Organizer

Mindfulness at Ramapo College of New Jersey
Phone
201-684-7625
Email
mindfulness@ramapo.edu
View Organizer Website

Venue

Anisfield School of Business Room 420
505 Ramapo Valley Road
Mahwah, 07430 United States
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