8 WEEK MINDFULNESS-BASED STRESS REDUCTION COURSE – in collaboration with the Center for Mindfulness at UMass
Anisfield School of Business Room 420 505 Ramapo Valley Road, Mahwah, United StatesThis 8-Week Mindfulness-Based Stress Reduction Course (MBSR) is an evidence-based method of mindfulness training developed at the University of Massachusetts Medical School by Jon Kabat-Zinn. It can be an important adjunct in the treatment of a variety of health issues. It is also a very effective approach in reducing stress and pain while enhancing the […]
$495
