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Ramapo College of New Jersey Home Page » Centers / Institutes » Mindfulness at Ramapo College » Events » Awakening Creativity-Half Day Retreat with Carol Bowman
In this retreat, we will use the tools of mindfulness to plant seeds of creativity and allow them to develop and blossom. Engaging in playfulness, meditation, the beginners mind, yoga, and several artistic mediums, including drawing, poetry, journaling and movement, allows our creative intentions to develop and bear fruit. We will also address our shadow tendencies to be overly critical and how that stunts our creativity.
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