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Ramapo College of New Jersey Home Page » Centers / Institutes » Mindfulness at Ramapo College » Events » CFM Mindfulness Tools Five-Day Intensive MBSR Program
This 5-Day Intensive Mindfulness-Based Stress Reduction course called Mindfulness Tools, is a 5-Day Residential Intensive Program™and is based on the Mindfulness-Based Stress Reduction Program (MBSR), and is offered for those who may not be able to participate in the traditional 8-week course. The program consists of 5 days (38.5 hours) of direct instruction.
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