Skip to Mindfulness at Ramapo College site navigationSkip to main content

Ramapo College offers mindfulness and yoga courses for all.  We offer Ramapoers and community members opportunities to build skills for stress reduction, resilience and mindful self-compassion.

The whole Ramapo community – students, faculty, staff, alumni – are invited to come and share thanksgiving and gratitude in a guided meditation. Refreshments available and welcome. Offered by the Contemplative Studies Minor.

Announcements

Announcements:

Spring 2023 COURSE OFFERINGS:

CNST 240: Mindfulness Based Stress Reduction Seminar 

EDUC 230: Methods of Contemp|ative Education for Children and Youth 

EDUC 205: Philosophy and Practice of Contemplative Education 

(Community members see Friends of Ramapo to audit courses):

 PLEASE CLICK HERE

Ramapo

Mindfulness at Ramapo Calendar of Events

Latest Past Events

Thanksgiving Meditation

York Room, Birch Mansion 505 Ramapo Valley Rd

Thanksgiving Meditation  Wednesday, November 16 | 12:15 pm - 1:00 pm In the York Room, Birch Mansion The whole Ramapo community - students, faculty, staff, alumni - are invited to come and share thanksgiving and gratitude in a guided meditation. Refreshments available and welcome.

YOGA CERTIFICATE PROGRAMS INFORMATION SESSIONS

Join us for a free Information Session on Wednesday,January 13,  5:00-6:00 pm  at Link. Class starts on February 1! Consider becoming a yoga teacher and begin the 200 Hour Certification program now. Ramapo is a Registered Yoga Alliance School. For more information, call 201-684-7370 or visit www.ramapo.edu/mindfulness/yogaprograms/  

Free

Weekly Day Meditation Sessions

Wednesdays 5:30 PM - 6:15 PM  - with Punita Thaker  Learn to meditate or expand your meditation practice at these partially guided weekly day mindfulness meditations for experienced or beginners at Ramapo College in Northern NJ. Register at https://www.ramapo.edu/mindfulness/weekly-meditations/ Registration is free, your donations allow us to continue to bring this program to all. Online Guided […]

Ramapo

Mindfulness at Ramapo College of New Jersey
505 Ramapo Valley Rd, Mahwah, NJ, 07430 in Bergen County, New Jersey, Northern New Jersey
201.684.6855
mindfulness@ramapo.edu

FOLLOW US:

Mindfulness at Ramapo College Facebook

Mindfulness at Ramapo College Instagram Mindfulness at Ramapo College Twitter

 

 

Donate Now